The CrossFit program is designed for universal scalability making it the perfect application for any committed individual, regardless of age or experience, to see and to feel results.  The needs of Olympic athletes and grandparents differ by degree not kind.  

At CrossFit C2E, we are known for the customization that we provide to our members.  Our prescription is constantly varied, functional, human movement, performed at relatively high intensity, relative to YOUR current fitness. We offer a personalized approach to CrossFit!

We love what we do, and we start out building a foundation specific to helping you attain your goals.  From there we build, learning and growing in each session. Our different backgrounds and talents provide our members with a mental and physical stability improving your fitness and well being, while creating relationships that will change their lives and our lives for the better.


CrossFit Journal: The Performance-Based Lifestyle Resource